Ki te kore koe e tino hou i muri i te mahi whakangungu, i tetahi ra tino wera ranei, ko tetahi otinga (i tua atu i te pai o te hau) ko te whakamahi i nga horoi wahine pai rawa atu. He aha ranei e hiahia ana koe ki te karanga: te tara, te vulva, te horoi whaiaro ranei-e mohio ana koe. He maha nga take e pai ai te hunga pukoro ki te kawe i nga momo momo kakahu horoi horoi: mena kei te paheke, ka pakaru, mena ka hiahia ratou ki te whakamahi i muri i te taatai, ahakoa he tarau tarau wūru matotoru, he reweti ranei (E mohio ana koe) . Ahakoa he aha te take-kei waenganui i a koe me to vulva-mehemea ka whiriwhiri koe ki te whakamahi i te horoi maku, kei reira etahi mea nui hei mohio. No reira, i korerorero matou ki te kaimatai wahine mo nga korero e tika ana kia mohio matou i te hoko me te whakamahi i nga horoi wahine.
Ko te mea tuatahi: Karekau koe e hiahia ki te horoi kia ma to vulva me to tara. Kei te mohio pea koe, he okana horoi-whaiaro te tenetene, a, ko te whakauru o tetahi momo hua horoi ka whakararuraru i tona toenga pH, i kii a Takuta Jennifer Conti, he tohunga whakawhanau me te tohunga whakawhanau me te kaitohutohu rongoa hua hou, ki a Glamour. "Ko to tenetene he tino rite te waikawa-waikawa, kaore koe e hiahia hua hei mahi," ko tana korero.
I tua atu, ahakoa ka hongi tatou i te werawera i etahi wa, he mea maori tonu enei haunga (mehemea he kaha ake te hongi, he rerekee ranei o mea huna, e taunaki ana kia whakatau koe ki to taakuta whakawhanau, taana wahine wahine ranei, kaiwhakarato hauora ranei). I kii atu a Conti ki a Glamour kei te haere tonu to taatau tikanga ki te whakaaro o te "paru" wahine, he tino kore. “I whakaakona matou e te Hapori ki te whakapono he kino te hongi me te rere o te tara, no reira i hanga e matou he umanga katoa hei mau tonu i tenei whakapono kino… Kaua e hongi to tenetene ki te hongi mai i te geranium me te horoi noa ranei i nga kakahu,” hei tana.
He rereke nga wahanga o te tinana o te wahine me te vulva. Ko te tenetene te ngongo e ahu atu ana ki te kōpū, kei roto i te puiao huri noa i o whekau o waho katoa, penei i te labia, clitoris, tuwhera urethral, me te tara. Ki te kii nga tohunga hauora kia kaua e whakamahi i nga hua penei i te douches, na te mea kua kuhua ki roto i to tara. Ahakoa he aha taau e whakamahi ana i roto, me noho haumaru mo te tinana me te hoa ki te tenetene, a, karekau hoki nga douches. Mena ka whakamahi koe i te hua ki roto, kei te tupono koe ki te mate rewena, he vaginosis huakita ranei, na te kore taurite o te pH (ko nga tohu BV ko te rere ma, hina hina ranei, te patito me te wera, me te kakara ika).
Heoi, ko nga hua o runga ka kiia he haumaru ake (mo te tohutoro anake, ka whakamahia e matou te kupu "haumaru" no te mea he rereke te tinana o te katoa me te whakautu ki etahi momo kai i roto i nga huarahi rereke)-koinei te take i kii ai nga kaimatai wahine ki te whakamahi wahine Wet wipe hei utu mo te horoi wai me etahi atu mea. .
I kii a Takuta Kim Langdon, he tangata noho i Medzino, ko nga muru maaku wahine pai rawa atu a Glamour he "hypoallergenic, kore kakara, kore tiaki, kore pH me te kore hinu, waipiro ranei." Kaua e waiho kia tinihangatia koe e te hokohoko: kia tupato ki nga mea katoa kei runga i te tapanga e kii ana "te whakahaere i te kakara." "Ko nga mea katoa e kii ana ko te 'whakahaere kakara' he rūpahu mena kei roto he matū motuhake e kiia ana hei whakakore i nga kakara," ko ta Langdon te korero. I runga i enei mea katoa, koinei etahi o nga horoi horoi wahine e whakaaetia ana e te hunga whakawhanau me te mate wahine.
Ko nga hua katoa i runga i te Glamour he mea whiriwhiri motuhake e o maatau kaiwhakatikatika. Heoi, ina hoko taonga koe ma o maatau hononga hokohoko, tera pea ka whiwhi komihana mema.
I taunakihia e Conti, ko nga tauera hypoallergenic a Maude he kakara-kore, he pH taurite, he wairākau. Me tapiri noa he wai, ka taea e koe te tiki 10 momo horoi maku e pai ake ana mo te kiri tairongo. Ko nga kaitukino he rite ki nga tauera haere kua kopeke (kare e turuturu!) na te mea he nui ake, he roa ake i nga horoi horoi paerewa.
Karekau he waipiro, he paraben me nga kakara horihori, he mea hanga motuhake mo te kiri tairongo. Kei roto i enei horoi nga kai tipu penei i te aloe vera me te tangohanga camellia, tae atu ki te tangohanga karepe, ka taea te aukati i nga kakara huatau. I whakamanahia e Takuta Felice Gersh, he kaimatai wahine, he kaiwhakarewa me te kaiwhakahaere o Irvine Comprehensive Medical Group, he hua tino pai te haere a Rael body wipes. I a koe e rapu ana i tetahi hua pH-taurite me te hua maori, he otinga hongi haumaru ake.
He waitohu a Lola e mohiotia ana mo nga tampons kaiao me te pai ki te taiao (me te kounga teitei!) me te whakaputa ano i nga horoi horoi. He mihi ki ana kai-maori katoa, ko nga tauera miro 100% a Lola he otinga haumaru ake ka taea e koe te ahua hou i nga wa katoa, i hea. Ko Corina Dunlap, te taote nana i awhina ki te hanga i a raatau, i kii ki a Glamour ko nga horoi "ka tutuki i nga paearu katoa: nga kai horoi, hypoallergenic, e kore e whakarereke i te pH o te kiri, kaore he kakara hangai-ka whakamahia e matou nga tangohanga honi maana he tino haumaru. mo te whakamahinga o te waahi , Kaore e pokanoa ki nga homoni, me te whakamahi tonu e kore e maroke te kiri." Ko te kohinga ahurei e kore e kino.
E taunaki ana a Takuta Jessica Shepard ki nga horoinga SweetSpot Labs na te mea he hongi enei horoi pH-taurite me te kore he glycerin, sulfate, waipiro, parabens, MIT preservatives me te waikawa phthalic Tote. I tua atu, he vegan ratou me te nanakia-kore. He watea tenei kete 30-waahanga, he mea koiora nga muru.
E mohiotia ana a Good Clean Love mo tana whakahinuhinu aloe vera organic, e whakarato ana i nga horoi whaiaro e kiia ana he haumaru ake, he pai ake. Ka taunakihia enei e te Hepara na te mea kaore he waipiro me te paraben, he hypoallergenic me te pH taurite. FYI, he kakara ngawari o te shea cocoa enei, na mena he mate mate koe ki te hongi, kaore pea enei mo koe!
Ko te Honey Pot he waitohu ko tana kaupapa ko te hanga i nga hua paru-kore i runga i nga tipu me nga horoi katoa-taiao he pH-taurite me te kore he matū, parabens, carcinogens me te sulfates. Ka tukuna ano hoki ki te oatmeal whakangawari, ki te makuku acai berry me te chamomile anti-inflammatory. Koinei tetahi atu tohu e taunaki ana a Shepherd mo nga tangata e rapu ana i nga horoi horoi pai ake.
Attn: He mea hanga ki te 99% o te wai nga horoi a Grace, he tata tonu ki te kaukau ka whiwhi koe me te horoi horoi. I taunakihia e Takuta Barbara Frank, he taote whakawhanau me te taote wahine (kaiwhiwhi: Kaitohutohu hauora a Grace), karekau he maota, he sulfates, he kakara waihanga, he hinu me te taherapa, he hypoallergenic me te pH taurite enei horoi. I tua atu, ka whakauruhia ki te aloe vera (hei whakamakuku i te kiri) me te kakara o te lavender maori.
I kii a Sherry Ross te tohunga whakawhanau me te kaimatai wahine ki a Glamour, "E taunaki ana ahau kia whakamahia e aku turoro nga horoi horoi pH-taurite a Uqora. He pai ki ahau te kore o te kakara, te waipiro, te waikano, te paraben me nga matū taiao e kino ai te tinana. Nga mea. Mo te hunga tino tairongo, he mea nui ki te kimi horoi horoi karekau he kakara me te waipiro. Ka taea e koe te whakamahi i nga horoi a Uqora i nga ra katoa me te kore e awangawanga mo te riri.
I te wa poto, ka taea e koe te whakamatau ki te whakamahi i nga kopa kanohi. I kii a Takuta Sophia Yen, Tumuaki me te Kai-whakarewa o Pandia Health, ki te moheni a Glamour e taunaki ana ia ki te whakamahi i nga kopa kanohi kua werohia ki te aloe mo te kiri tairongo hei utu mo nga momo momo horoinga tauira na te mea e kiia ana he haumaru ake mo te whakamahinga o waho. I tua atu, ka taea e te aloe vera, te hinu kokonati me te huaora E te ngawari o te kiri.
Karekau he matū kino i roto i enei ūkui, penei i te hātea, te waikano, te pesticides ranei, a ko te tikanga kore kakara he tino pai mo te kiri tairongo ake. E taunaki ana te tohunga o Ob-gyn me te whai hua a Takuta Lucky Sekhon ki enei horoi horoi tipu hei whiriwhiri ma, haumaru hoki.
Ae, ka taea e koe te whakamahi i enei horoi horoi i muri i te "aroha", i muri ranei i te oranga tinana, i te paheketanga ranei. Ko enei horoi horoi e taunakihia ana e Dr. Sekhon ka taea te whakamahi i nga wa katoa e hiahia ana koe ki te horoi me te kore e awangawanga mo nga kai hoha. Karekau he parabens, he waipiro, he maota me te waikano, he kore kakara, he mea hanga motuhake mo te kiri tairongo. He pai hoki ki te taiao me te pirau.
He toenga pH a Cora Essential Oil Bamboo Wipes kaore he kai kino penei i te glycerin, te kakara, te waipiro, te parabens, te pūkawa, te waikano, te hātea me te phenoxyethanol. I taunakihia e Sekhon, ko nga kakahu tata a Cora he tino watea na te mea he mea takai takitahi, na ka taea e koe te whakauru i etahi waahanga ki roto i to putea, putea omaoma me te putea ranei i te wa o te haerenga me te kore e manukanuka ki te tango waahi. Mena he tino tairongo koe, tena koa whakarongo ki enei kakara kakara lavender.
© 2021 Condé Nast. mana katoa. Ma te whakamahi i tenei paetukutuku, ka whakaae koe ki ta matou whakaaetanga kaiwhakamahi me te kaupapa here tūmataitinga, te tauākī pihikete, me o motika tūmataitinga California. Hei waahanga o ta maatau hononga hono me nga kaihokohoko, ka whiwhi pea a Charisma i tetahi waahanga o nga hoko mai i nga hua i hokona mai i to maatau paetukutuku. Ki te kore te whakaaetanga a Condé Nast i mua, ko nga rauemi kei runga i tenei paetukutuku karekau e taea te kape, te tohatoha, te tuku, te keteroki, te whakamahi kee ranei. Kōwhiringa pānuitanga
Wā tuku: Akuhata-28-2021